GO HARD Bootcamp is a high intensity program aimed to teach total mental and physical fitness. The 30-day bootcamp will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance.

The GO HARD instructors will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

GO HARD will help you set goals and reach them, show you how to do an exercise; educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

GO HARD Bootcamp will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone your muscles
• Improve mental alertness
• Reach your goals
  

SIGN UP TODAY!

Bootcamp Session $200.00 Bring a Friend/Group Rate $150.00 Quarterly Rate $400.00 GO HARD T-Shirt $10.00 Sparkfly & Holiday E-Gift Certificate $100.00 Personal Training $300.00 Delta Program A $50.00 Delta Program B $75.00 Delta Program C $100.00 Delta Program D $125.00